Turns out I can only make changes and be consistent in ONE area of my life at a time...
It's now Sunday night, a week has passed and father, I definitely have sinned. More than once.
More than once a day, even.
I know I don't cope well with going cold turkey on anything - it's nice and definitive, but when the serious cravings kick in, my mind runs wild and I'm miserable.
The changes will be more long term if I give myself some time to adjust, and be forgiving (without kidding myself, of course).
The blog is a little too much of a good thing right now, so it's going to be quiet for a while. If I feel like writing, I'll have a place for it and a (possibly non-existent) listener or two.
If you did stumble upon this blog via a Google search or something, this site captures the process of saying goodbye to sugar beautifully: Stop Being Sweet.
Good luck! I know you can kick sugar's ass and be healthy and happy, as you're supposed to be.
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